· By jeremy martin
CBD and sports performance: an ally for athletes?
The legalization of CBD in France has made this natural compound a real ally for high-level athletes . From its ability to reduce inflammation to its potential as a stress reducer, its virtues are numerous . But does cannabidiol only have benefits for athletes? What does the law say on this subject? We answer your questions.
CBD for top athletes: what are the benefits?
Since its legalization at the end of 2022, CBD has gradually made a place for itself in our daily lives as a natural remedy . Top athletes themselves do not hesitate to consume cannabidiol and benefit from its many benefits .
Valuable anti-inflammatory properties
Thanks to its anti-inflammatory properties, CBD allows top athletes to heal more effectively from exercise-related microtraumas . By relieving muscles and joints, cannabidiol helps athletes recover more quickly and thus significantly improves sports performance.
A powerful ally for muscle recovery
CBD helps effectively combat the aches and fatigue experienced by top athletes. Intense physical effort can cause significant cramps and muscle spasms that lead to discomfort and even pain. By improving muscle oxygenation and promoting sleep, cannabidiol ensures optimal muscle recovery.
The best choice for dealing with stress
It's no secret that professional athletes are under a lot of pressure, which increases anxiety and mental fatigue. By interacting with brain receptors involved in anxiety disorders, CBD allows mood regulation and better stress management , especially before important competitions.
Anti-doping regulations
Its lack of psychoactive effects, its non-addictive nature and its many positive impacts on physical and mental health make cannabidiol an essential ally for the performance of athletes . Be careful, however, to respect the rules set out by the World Anti-Doping Agency (WADA).
CBD and doping: the rules to follow
Since CBD is not classified as a narcotic, it is also not considered a doping substance for professional athletes. However, it is advisable to turn to products that are completely free of THC to be sure to pass the anti-doping test. Therefore, avoid consuming Broad Spectrum and Full Spectrum oils, which contain all cannabinoids, including THC. Note that CBD without THC retains all of its therapeutic benefits but leaves out the psychoactive effects.
How to consume CBD when you are an athlete?
CBD can be consumed in many ways: prefer it in the form of gel, cream or balm to alleviate muscle and joint pain after intense exercise. Administration via the skin allows for a localized action that reinforces its effectiveness . On a daily basis, you can consume it in the form of tea or infusion. Integrating CBD into your routine allows you to regulate stress and preserve your serenity despite the pressure of performance. Capsules can also be consumed as food supplements. Finally, oil ingested sublingually remains the best use, since it allows rapid absorption into the bloodstream and will be very well assimilated by the body. This is the best way to quickly achieve your well-being goal without sacrificing your lucidity and mental faculties .
Whether you are an amateur or professional athlete, do not hesitate to consult our range of CBD products to find physical and mental support at all times ! Oils or capsules, our e-shop necessarily has the ideal product to improve your daily life and your sports results.